Vitamin E and Stretch Marks

There has been a lot of buzz about vitamin E and what it can do for a variety of conditions, including stretch marks. Some studies have shown that topical creams using a mixture of vitamin E oil have helped reduce the appearance of stretch marks. But are the results as astounding as some say? Below is an overview of what vitamin E is all about when it comes to treating stretch marks.

How Does It Work?

The main pro of vitamin E is that it improves skin’s elasticity, which is a vital part of avoiding stretch marks. It also helps regenerate skin cells, which can help damaged skin fibers repair themselves to a certain extent. Another pro to vitamin E is that it can enhance the growth of skin cells for a longer period of time, enabling stretch marks to fade more easily when used with other treatment methods.

Another thing that many people like about vitamin E is that it can prevent stretch marks from forming when used consistently during a time of growth, such as during pregnancy, puberty, or bulking up from body building. It is an excellent preventive measure because of the regenerative qualities and enhancements described above.

Finally, vitamin E can be applied topically in the form of a cream (along with other ingredients that treat stretch marks), or, it can be taken in diet supplement form and used in conjunction with topical treatments, or ingested as part of a healthy diet. Foods that are rich in vitamin E include broccoli, wheat, olive oil, red bell peppers, kiwi fruit, dark leafy greens such as kale, Swiss chard, and spinach, and almonds. Eating foods rich in vitamin E is often a good way to go over supplements, as more can be appropriated by your body than it can with a pill form.

The Cons of Vitamin E

Vitamin E does have a lot going for it as an aide in diminishing the appearance of stretch marks over time, but there are some drawbacks to be weighed against all of the pros.

• Vitamin E is not a stand-alone product. Used alone as tocopherol oil topically or ingested as a supplement, vitamin E will not have a noticeable effect on the appearance of stretch marks, especially those that are wide and long.
• Vitamin E does much better as a preventive than an after-treatment. Because of its special properties described above, when used in conjunction with moisturizing products, vitamin E will help prevent stretch marks, but has a much harder time healing stretch marks that have already formed.
• Vitamin E takes months to see true results. The results of regenerating and rebuilding skin cells takes time to show, as it has to penetrate the mid-layer of skin known as the dermis. Complete results are typically seen between three to six months of treatment. Many people do not like to wait that long to see if their topical treatments or internal treatments are working, because it may give the stretch marks too much time to age, and become even harder to treat with the next level of care.

Overall Results of Using Vitamin E

Vitamin E is a good product to use for diminishing the appearance of stretch marks over the skin, but it is best not used alone and as a preventive of stretch marks.

It’s important to use a cream that has all the benefits of what vitamin E does in a patented and proven blend with clinically proven results. One of the best stretch mark treatment creams on the market goes beyond vitamin E with its proprietary blend of ingredients. If you’re interested in using a top of the line stretch mark treatment cream that has been proven in clinical studies to reduce the appearance of stretch marks, you will want to try Skinception™ — not only does it do better than other skin creams containing vitamin E blends on the market by reducing the appearance of stretch marks, it can, in some cases, get rid of them to the naked eye (effectively eliminating some stretch marks).